Organizational Life Coaching, LLC
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Organizational Life Coaching, LLC

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filler@godaddy.com

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Welcome To My Freebies Section!

Organizational change starts with small, intentional steps.  Here, you'll find free tools, templates, and thought-starters designed to spark clarity, culture shifts, and people-centered progress. Whether you're leading a team or shaping strategy, these OD-inspired resources are yours to explore, apply, and share. No fluff. No jargon. Just real support for real impact.  So Take What You Need to get started!!


Start, Stop, Continue: Team Exercise

The Start-Stop-Continue team exercise encourages open, respectful conversations that drive meaningful team growth. By asking with curiosity—not assumptions—it helps uncover what matters most, fostering trust and shared insight. Grounded in the principles of Humble Inquiry, this tool promotes reflection, accountability, and continuous improvement. The resource includes facilitator notes, an Individual Action Plan, a Team Action Plan, and a printable participant feedback sheet.

Download PDF

Social Identity Theory: A Virtual Team Exercise

The Social Identity Theory is a psychological concept that explains how people's sense of who they are is influenced by the groups they belong to.   This exercise helps cultivate a sense of belonging—an essential outcome of many OD practices that contribute to a strong and cohesive organizational culture.

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Part I: The Swimmer, The Whale, and The Sea

This is a powerful, story-based team building experience designed for teams and leaders who want to build healthier, more inclusive cultures.

Through metaphor and guided reflection, we uncover hidden dynamics: who gets heard, who gets sidelined, and how your team’s “sea” shapes it all.

Perfect for organizations ready to move beyond surface-level teamwork and build environments where everyone can rise.

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Part II: The Swimmer, The Whale, and The Sea

 

This is the facilitator's guide to a  team building experience that uses storytelling to explore workplace dynamics. These notes will help you lead meaningful conversations about voice, power, and culture in teams. 

Inside, you’ll find suggested prompts, timing guides, and tips for creating a safe, engaging space for reflection.

Your role is not to give answers—but to help the team see their own story more clearly.

Let’s begin.

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